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Did you know that there are many benefits to using light therapy? This treatment has been shown to help with a variety of issues, such as reducing pain, improving moods, and fighting off infection. In this blog post, we will discuss what it is and also provide a list safe ways to use it at home.
What Is Light Therapy?
Light therapy, also called phototherapy, is the use of certain wavelengths of light to help treat a variety of conditions. It can be used to treat skin conditions such as psoriasis and acne.
It is thought to work by helping to regulate the body’s natural sleep-wake cycle. It is also thought to have an effect on the brain chemicals that are involved in mood and emotion.
There are a number of different types, including blue light, red light.
Red Light Therapy
This treatment is quickly becoming one of the most popular ways to improve overall health and wellness. This type of therapy can help to stimulate cellular activity, which can promote healing and regeneration. While you may be able to find a few places that offer treatments, it's also possible to use this technology from the comfort of your own home by purchasing a light therapy wand.
This treatment uses red and near-infrared light at a low level to penetrate the skin in order to trigger healing.
Blue Light Therapy
This is another type of therapy that can be used to improve overall health. This type of treatment uses blue light at a low level to penetrate the skin. It has been shown to be effective in treating acne. It works by killing the bacteria that causes acne and by reducing inflammation.
Like red light, blue light therapy can also be done at home using a phototherapy wand.
Using Light Therapy At Home
If you are interested in trying out phototherapy, you may be wondering how you can safely use it at home. Here are some ways:
Use an FDA-Cleared Device:
When using any type of medical device, it is important to make sure that it is cleared by the FDA. There are many different types of phototherapy devices on the market, so be sure to do your research before purchasing one.
Follow The Manufacturer’s Instructions:
Once you have an FDA-cleared light therapy device, be sure to read and follow all of the manufacturer’s instructions. This will help ensure that you are using the device safely and correctly.
Phototherapy is a safe and effective way to improve your skin health, but if you have any questions, be sure to consult with a medical professional to get their opinion on whether or not this treatment is right for you.
Wear Protective Eyewear
Just like with any other type of light, you should not look directly into the light emitted from a phototherapy device. Doing so could damage your eyes.
If you are going to be in the same room as the device, it is important to wear protective eyewear. This will help protect your eyes.
Do Not Use It On Open Wounds
If you have any open wounds, do not use the device on them. Wait until the wounds have healed before using it. This is to prevent any further irritation or damage to the skin. You should also avoid using phototherapy wands if you have any sunburns, as this can aggravate the skin. If you have any other skin conditions, please consult with a doctor before using light treatments.
By following these simple tips, you can safely and effectively use light therapy from the comfort of your own home!
If you have any questions about phototherapy or how to use the therapy wand, please feel free to contact us. We would be happy to help!
